Sports injuries are not limited to professional athletes. Even regular gym goers, runners, or weekend players can experience them.

Some of the most common sports injuries include ankle sprains, knee ligament tears such as ACL injuries, meniscus tears, rotator cuff problems in the shoulder, tennis elbow, hamstring muscle strains, shin splints, and stress fractures.

These injuries can be caused by overuse, sudden impact, or poor warm up routines.

Ignoring early signs like pain, swelling, or reduced movement can lead to more serious damage and longer recovery times.

Dr Ram provides a thorough assessment which may include physical examination and X ray imaging to confirm the diagnosis.

Treatment options are personalised and may involve rest, physiotherapy, medication, or surgical repair if required. With the right treatment, you can recover safely and return to your favourite sport with confidence.